Are you unwittingly increasing your toxic load and inflammation when you eat foods that you think are healthy?
In the previous video I described how endotoxins from gram-negative bacteria in your gut can be absorbed into your bloodstream where they stimulate an inflammatory response.
Endotoxemia is associated with weight gain and many chronic diseases including heart disease, depression, CFS/ME, diabetes, autoimmune disease and neurodegenerative conditions.
In this video I show you some research pointing to a possibly even greater source of endotoxins from certain foods in the Western diet and give you some more tips on how to reduce endotoxemia.
Learn more about my work in London and Totnes, or find out about online consultations.
Sign up to my email newsletter for regular updates.
Related posts:
Endotoxin, SIBO and Thyroid – A Vicious Circle
Leave a Reply