In this second of three videos on nutrition and trauma I answer some questions from the audience on how trauma manifests in the brain, gut and hormones and what to do about it. More Q&A to come in the third and final video. If you missed the first video in the series you can watch it here.
Watch Part 3, learn more about my work in London and Totnes, or find out about online consultations.
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Related posts:
Brain, Gut and Hormones – Nutrition For Trauma Part 1
Brain, Gut and Hormones – Nutrition For Trauma Part 3
Your videos have been a great help for me. I’ve learned a lot from you and have applied your health tips for my life. Thank you for what you do… you’re awesome!
You jump straight to the facts and are not like other “health” videos with them 300 ads.
Thank you Udeth. It’s good to hear you are benefiting and I hope you will continue to benefit from more of my videos.