We think of trauma as a psychological issue as if somehow the mind and emotional world were separated from the body. However there are some very real effects of trauma on the body and the resulting state of the body makes it harder for the healing of the psyche to take place.
The first of three videos describes how trauma becomes manifest in the body and how healing the body supports the healing of trauma. Parts 2 and 3 answer some interesting questions from the audience.
Watch Part 2, learn more about my work in London and Totnes, or find out about online consultations.
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Related posts:
Brain, Gut & Hormones – Nutrition For Trauma Part 2
Brain, Gut and Hormones – Nutrition For Trauma Part 3
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